Tofu is made by coagulating soy milk to create curds. The curds are then pressed and compacted into the gelatinous white blocks recognized as tofu. It is naturally gluten-free, cholesterol-free and low...
Today we will share with you some information regarding fresh, organic fruits and vegetables. Please, keep in mind that what follows is not just friendly advice, but the law. All shops in...
Probiotics, which are usually beneficial bacteria, provide all sorts of powerful benefits for our body and brain! Kefir is a fermented probiotic milk drink. It is made by adding kefir grains to...
One large egg has varying amounts of 13 essential vitamins and minerals, high-quality protein. All for only 70-80 calories! An egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin. While...
As part of a balanced diet, consuming organic pears and other fruits and vegetables could support weight loss and reduce the risk of diseases. Pears are highly nutritious, and contain vitamins and...
We all cook with certain types of oil, but did you know you can also cook with coconut oil? It is actually a very healthy choice!
It is high in healthy saturated fats...
The quote “We are what we eat” could not be more precise. What we consume in our everyday lives carries a lot of significance. In fact, it is a major factor for...
At M.I. All Organic Market you will find the perfect organic frozen beef to create your patties, which you can combine with salt and pepper for maximum flavour and/or any other herb...